Raspberry Jam

Raspberry Jam

RASPBERRY JAM

If, like me, you have a sweet tooth, then this truly lovely (and incredibly simple to make) jam is a revelation.  It takes just 10 minutes to make and rolls in at 1.3 net carbs per tablespoon.  It’s a keto treat you can enjoy in small quantities or in your baking recipes.

Ingredients – for a 400g yield (20 tablespoons)

  • 350g          Fresh Raspberries
  • 50ml          Skinny Syrup (Simple or Vanilla flavour)
  • 2 tsp          Vanilla Extract
  • 4 tblsp       White Chia Seeds (you can use black seeds if white are unavailable)

Method

  • Sterilise your kilner or other storage jar
  • Add the raspberries, syrup and vanilla extract to a pan and heat to boiling.  Simmer gently for 5 minutes
  • Add the chia seeds and stir thoroughly.  Simmer for a further 5 minutes.
  • Remove from the heat and decant into your sterilised jar.
  • Once fully cool, store in the refrigerator.

Serve with keto rolls, crackers or use in your baking recipes.  Enjoy!

NOTE: I OFTEN ADJUST MY RECIPES WHEN I FIND NEW INGREDIENTS AND WILL UPDATE THE RECIPES ON MY BLOG ACCORDINGLY (RATHER THAN PRODUCING ANOTHER RECIPE), SO PLEASE ALWAYS CHECK BEFORE MAKING.

Leave a Reply

Your email address will not be published. Required fields are marked *

Subscribe to our weekly newsletter and get all the tasty recipes straight to your inbox plus a FREE keto meal plan grocery list!
Free keto meal plan
+ weekly recipes
Subscribe
We hate spam as much as you do, and you can unsubscribe anytime.